Day 17 of the Health Advent

Sandalwood – The Oil of Awareness

2x Sesquiterpenols 66-80%, 2x Sesquiterpenes 5-11%, 1x Sesquiterpenals 1-3%, 1x Carbolic Acid 1-2%

An amazing blend used for meditation. Encourages a sense of very deep relaxation. This oil can awaken the senses, invokes calmness and can rouse your sensuality. Sandalwood can intuitively awaken and initiate the learning of unconditional love.

Emotions addressed: Disconnection from source or higher self.


Day 4 of the Health Advent

Frankincense: The oil of Truth

10x Monoterpenes 64-90%, 4x Sesquiterpines 5-10%, 5x Alcohols 2-5%, 1x Sesquiterpenols 0-1%

Frankincense reveals deceptions and false truths. Moving one from a lower vibration where we breed negativity, lies and deception to a higher focus of truth and light. Frankincense assists one to come back to the space of purpose that the soul came into being to achieve. This connection assists the soul back to truth.

Frankincense supports in creating a healthy attachment with one’s father. When one has felt abandoned or forgotten, Frankincense reminds them that they are loved and protected. Frankincense oil has been used to awaken our spiritual awareness and connect with spirit for 5000 years or more. It will help us release parts of our ego which hold us back from connecting with our soul, as well as feelings of unworthiness and insecurity.

Once we are able to connect with our spiritual side, we can embrace our true purpose in the world and become more spiritually driven rather than ego driven.

Use Frankincense during meditation to connect with spirit and stay centered in meditation.

EMOTIONS ADDRESSED: Abandonment, spiritually disconnected, distant from father, unprotected, spiritual darkness.

This information in part comes from the book, ‘Emotional Healing with essential oils’.


For further information please get in touch via my contact page.