How to Become more Disciplined?

Whether you believe you can or you believe you can’t, you are right. Our believe system determines our actions or the actions that we do not take.

For example if I am a smoker and I say “I will try very hard to stop smoking but you know I have been a smoker all my life”, then this means that we are highly unlikely to achieve our aim. The reason is because early on I decided that I am a smoker and that this is part of my identity.

If you are struggling in any area of your life, I challenge you to examine your believes. What do you believe and is there something that may be holding you back?

One of the crucial steps we need to take in order to change our actions is to shake up our old believe systems and replace them so that they support our goals and ambitions. Once our believes are aligned with where we want to go it’s like that road block diminishes and the road becomes clearer.

Author: nickireichert

My passions in life - plant based eating - travelling as often as I can - healthy lifestyle - personal development

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