One of my favourite books at the moment is “Life Changing Foods” by Medical Medium. Anthony writes that when people are feeling stuck or lost, unsure where to go next, leafy greens may be the way forward. They help to clean away at stored up emotions and help to ease them out of your life. As Anthony puts it this can be a very freeing experience.
I remember last year greens would irritate me. Perhaps because I wasn’t ready to let go of all the stored up things. I feel like I am finally ready to let go and move forward. So gradually I have been introducing more greens so that I can make room for new experiences.
Today I am grateful for my green power drink. I blended up a huge handful of pea sprouts, coconut water and aloe vera flesh that I have cut off my plant in the garden. I aim to rotate the greens as much as possible to ensure I am getting a variety of nutrients.
Nicole Reichert 