I had one of these nights last night with tons of questions in my head. I feel like at times my life is missing purpose. I feel like at times I am trying to fill a gap with all the wrong things. This morning I remembered that happiness is an inside job. I kept asking myself how to turn things around and live life with more meaning.
Then during my lunch break it dawned on me that in order to bring more goodness into your life gratitude is key. So commencing today I am starting a gratitude challenge where I share my little nuggets of bliss with you.
Today I am grateful for medical medium and all the wonderful posts he shares on his instagram account. The message today “stress is impermanent”. This means that this too shall pass. Look at stress like a teacher that has the capacity to turn you into a better version of yourself if you let it. Surrender and ask yourself what is the lesson in this?